Bread or no bread that is the question! I've been experimenting with bread making this week but it needs a little bit more this and that to make it perfect. So far it's pretty much okay. But today we're talking about bulgur.

Hello there darlings and loved ones.

I got a gift some time ago from my godmother, who went to Canada. Since she's the coolest person ever she brought me a gift from Victoria's secret, which is a brand we don't have here anywhere around.

Hello there darlings and loved ones.

In my last post I was talking a bit about nails, today I will show you my most favorite lip products for this years fall.

Hello there darlings and loved ones.

I've been a huge fan of the week diaries that come each year with ELLE. Today I have a little sneak peek at what the diary from Czech ELLE for next year looks like.

Hello there darlings and loved ones.

This is one crazy fall, with 20 degrees in october! Not that I'm complaining, I got a chance to get my skirts out of the closet and I love it. But today the main focus will be on nails and mostly the best fall wardrobe you can get for them.

Hello there darlings and loved ones.

If you're following my instagram account you may have been alert about this post. Today I attended a fashion show, which was the first public fashion show in Slovakia. It's three day event, started yesterday and ends tommorrow. So, if you want to check it out you still can tommorrow. I have tons of pictures from the show prepared for you today.

I just finished watching pretty little liars. Got stuck on the midseason finale and actually can't wait for the next episode in december. And what I actually hate is the feeling you get, after finishing a TV series, after a really good movie ends or after you've read all the books of some series, or any good book. It's like you've been invited to this amazing new universe and you want to know more, to see more, to ask questions, but suddenly, the door shuts and you're looking inside through the window like a stranger not invited to the party. And you're left alone being sat where you've been sitting this whole time trying to figure out what will happen next, and you will never know. You can only wander...

And continue with your life as if nothing ever happened.

Have you started with your breakfast allready?
Good! If you did, if not why don't you just try it out for a week, see how you will feel.
When I went on my session with the health advisor (I don't really know the real world, but it was a lovely lady whose job is to explain to dumb people like me that you should really start eating more vegetables), the main topic was the composition of your plate.


So this is what she told me: If you divide your plate into four sections, one section should be proteins for example meat, fish, eggs, pulses or nuts. Second part should be polysaccharides like rice, quinoa or oat flakes. And the last two sections should be vegetables (or fruits if you're having sweet breakfast).

On the picture is my first lunch I made after that meeting. It's pangassius fish (and yes I know full of heavy metals and you shouldn't eat them but it was a start, plus I still love pangassius) with white rice (since I haven't had any other, now I combine it with quinoa), vegetables and a tomato sauce (made by resting onion and garlic, then I added about three to five tomatoes and a bit of water, left it alone for a couple of minutes while I made the fish and in the end I added basil, gave it a quick stirr over the pan and then got it off the fire).

That's an inspiration. As I said, I'm still working on this but now I discovered quinoa and what I do I put rice and about quarter the amount of rice I mix quinoa (so three quarters rice, one quinoa). Wash it out under hot water, watch out, quinoa has soap (in a bio version soap like stuff not real soap but can be used for washing in some way) on the surface so wash out at least three times under really hot water and then cook it the same way as you would cook rice. The mixture is amazing and it's good combination of the healthy quinoa and not so healthy white rice. I am still, as much as my husband used to the taste of rice and we are taking small steps in the bio healthy direction so I find this a great compromise.

Don't hink binary.
Whitelilit

Hello there darlings and loved ones,

Are you allready excited for christmas? Let the christmas countdown begin with the newest set of beauty advent calendars. I had my eye on the Bodyshop advent calendar, Benefit one and also the Selfridges darling.
 Sadly none of them ship to Slovakia so I will be sticking to a tons of chocolate to overcome my sadness over this fact. Been waiting for them for a year now to find out I live in a forgotten country nobody cares about.

Be sure to get one before they are all out of stock!

Don't think binary.
whitelilit

In last post I was rumbling about a healthy lifestyle and how to achieve it.
Today as I promised I have a sequel for you and what I think is the hardest of all is to start and then continue. Today, we (mostly I) will focus on the easiest ways to get at least a piece of healthy livestyle into your life.